Showing posts with label Mediterranean. Show all posts
Showing posts with label Mediterranean. Show all posts

Thursday, April 10, 2014

Take Heart: Mediterranean Diet Combats Diabetes, Study Says

Adhering to a so-called Mediterranean diet may reduce your risk of diabetes, especially if you're at high risk for heart disease.

That's the finding of researchers who reviewed 19 studies that included more than 162,000 people in different countries for an average of 5.5 years.

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